My Mind Matters
Interviews With Teen Psychologists & Counselors to Explore Mental Health Topics
Welcome to my blog, I am kyla K.T, and I'm 17 years old who has been struggled with Anxiety and Depression and I didn't know how to overcome it. Anxiety has been a serious struggle and roadblock for me for the last 8 years and I have had a hard time finding the right counselor to guide me and did not want to be medicated.
I created this blog to interview some of the top teen counselors & psychologists in the industry to explore and learn more about all types of mental health issues and use this as a place for other teens like myself to understand and not be ashamed to ask questions and get connected. I also want to provide links to articles, social media channels, podcasts and research that will help you or someone you care about to feel empowered with more information and tips to overcome their personal struggles. Remember, my mind matters and so does yours.
Mental Health Topics
A wide range of conditions that affect
Mood | Thinking | Behavior
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If you or someone you know is struggling with a mental disorder, it's important to know that you're not alone. Our website offers resources and support for individuals who are dealing with mental health challenges, as well as their loved ones who may need guidance on how to best support them.
Seeking help is an important step towards healing and improving your overall well-being.